Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, keto chicken & waffles. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
For even more keto ideas, check out our keto dinner recipes or get our new cookbook Keto for Carb Lovers. The keto diet may be all about the fat, but that doesn't mean protein doesn't play an important role too. Easy, Simple, Low Carb Chicken Recipe for Air Fryer or Pan!
Keto Chicken & Waffles is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Keto Chicken & Waffles is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Chicken & Waffles:
- Take Chicken
- Make ready 1.5 lbs chicken breast tenders
- Make ready 1/2 cup pork rinds pulverized
- Take 1/2 cup grated parmesan
- Make ready 1 tsp paprika
- Get 1/4 tsp salt
- Make ready 1/2 tsp pepper
- Get 1/2 tsp lemon pepper
- Get 1 egg
- Prepare 1 Tbsp water
- Take Waffles
- Make ready 6 eggs
- Prepare 6 oz cream cheese
- Get 2 Tbsp melted butter
- Make ready 6 Tbsp coconut flour
- Prepare 2 tsp vanilla extract
- Take 2 tsp baking powder
- Take Pinch salt
You can never have too much curry can you? In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in. Our Keto Chicken Nuggets are crunchy, tender, and delicious.
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
They are perfect for dinner with no sneaky fillers or hidden carbs. I use thighs because they're juicy, flavorful, hard to overcook, and easily available as Serve with dips on the side, like keto ranch dressing, BBQ sauce, or buffalo sauce, or side dishes like. Enjoy a classic Italian dish, and keep your macros in check! Whoever said eating keto was boring and restrictive didn't try this keto chicken salad. You won't even miss ordering takeout, because these hit the spot!
So that is going to wrap it up for this exceptional food keto chicken & waffles recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!