Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto chicken & waffles. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet.
Keto Chicken & Waffles is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Keto Chicken & Waffles is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Keto Chicken & Waffles:
- Prepare Chicken
- Make ready 1.5 lbs chicken breast tenders
- Make ready 1/2 cup pork rinds pulverized
- Make ready 1/2 cup grated parmesan
- Take 1 tsp paprika
- Get 1/4 tsp salt
- Prepare 1/2 tsp pepper
- Prepare 1/2 tsp lemon pepper
- Get 1 egg
- Prepare 1 Tbsp water
- Take Waffles
- Make ready 6 eggs
- Prepare 6 oz cream cheese
- Prepare 2 Tbsp melted butter
- Prepare 6 Tbsp coconut flour
- Make ready 2 tsp vanilla extract
- Get 2 tsp baking powder
- Make ready Pinch salt
However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. Keto Cheesy Ranch Chicken Bacon Recipe with Broccoli If you grew up eating Chicken Divan casserole, this is a similar casserole here but keto friendly.
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
It is so creamy and the broccoli goes perfectly with the chicken. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring! Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. This is a seriously good and easy chicken recipe! Made it for a Keto family whonjustvhad a baby and figured.
So that’s going to wrap this up with this exceptional food keto chicken & waffles recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
