Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, keto chicken & waffles. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Keto Chicken & Waffles is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Keto Chicken & Waffles is something which I’ve loved my entire life.
No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet.
To get started with this recipe, we must prepare a few components. You can have keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Chicken & Waffles:
- Take Chicken
- Take 1.5 lbs chicken breast tenders
- Prepare 1/2 cup pork rinds pulverized
- Take 1/2 cup grated parmesan
- Get 1 tsp paprika
- Take 1/4 tsp salt
- Make ready 1/2 tsp pepper
- Get 1/2 tsp lemon pepper
- Take 1 egg
- Prepare 1 Tbsp water
- Prepare Waffles
- Make ready 6 eggs
- Prepare 6 oz cream cheese
- Get 2 Tbsp melted butter
- Take 6 Tbsp coconut flour
- Make ready 2 tsp vanilla extract
- Get 2 tsp baking powder
- Get Pinch salt
However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. Keto Cheesy Ranch Chicken Bacon Recipe with Broccoli If you grew up eating Chicken Divan casserole, this is a similar casserole here but keto friendly.
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
It is so creamy and the broccoli goes perfectly with the chicken. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring! Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. This is a seriously good and easy chicken recipe! Made it for a Keto family whonjustvhad a baby and figured.
So that’s going to wrap this up with this special food keto chicken & waffles recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
