Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy and delicious chicken and broccoli. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
It's been one of my go-to quick and healthy dinner standbys for years and years now. And, since I first posted this recipe on the blog four years ago, thousands of you have now also made. How to make chicken and broccoli soup?
Healthy and Delicious Chicken and Broccoli is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Healthy and Delicious Chicken and Broccoli is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Prepare 1 lb chicken thighs
- Make ready 2 clove garlic
- Make ready 1 bunch broccoli
- Make ready 1 fennel
- Prepare 1 Leek
- Take 1 Bean Sprouts
- Prepare 1 salt
- Make ready 1 black pepper
- Get 1 Sage
- Prepare 1 red pepper flakes
- Prepare 2 tbsp coconut oil
- Get 1 tbsp olive oil, extra virgin
This Healthy Chicken Broccoli Casserole is a delicious comforting classic. It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. It has a special real food secret ingredient too and bakes up beautifully in less than an hour. Chicken & Broccoli Broccoli & Garlic Sauce Shrimp & Broccoli Lo Mein with Added Broccoli.
Instructions to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
Homemade, healthy and easy recipe that tastes just like your favorite Chinese restaurant! Your entire family is going to love how delicious this is, and you're going to love how simple it is to make! Your Turn To Try Our Healthy Chicken And Broccoli Casserole. I ended up not having coconut milk, so I used whole milk and it was still delicious. My kids asked for this to be part of the normal rotation this fall and winter.
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