Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, keto chicken & waffles. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
For even more keto ideas, check out our keto dinner recipes or get our new cookbook Keto for Carb Lovers. The keto diet may be all about the fat, but that doesn't mean protein doesn't play an important role too. Easy, Simple, Low Carb Chicken Recipe for Air Fryer or Pan!
Keto Chicken & Waffles is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Keto Chicken & Waffles is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Keto Chicken & Waffles:
- Get Chicken
- Prepare 1.5 lbs chicken breast tenders
- Make ready 1/2 cup pork rinds pulverized
- Make ready 1/2 cup grated parmesan
- Make ready 1 tsp paprika
- Get 1/4 tsp salt
- Take 1/2 tsp pepper
- Make ready 1/2 tsp lemon pepper
- Make ready 1 egg
- Make ready 1 Tbsp water
- Get Waffles
- Make ready 6 eggs
- Make ready 6 oz cream cheese
- Take 2 Tbsp melted butter
- Get 6 Tbsp coconut flour
- Make ready 2 tsp vanilla extract
- Prepare 2 tsp baking powder
- Prepare Pinch salt
You can never have too much curry can you? In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in. Our Keto Chicken Nuggets are crunchy, tender, and delicious.
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
They are perfect for dinner with no sneaky fillers or hidden carbs. I use thighs because they're juicy, flavorful, hard to overcook, and easily available as Serve with dips on the side, like keto ranch dressing, BBQ sauce, or buffalo sauce, or side dishes like. Enjoy a classic Italian dish, and keep your macros in check! Whoever said eating keto was boring and restrictive didn't try this keto chicken salad. You won't even miss ordering takeout, because these hit the spot!
So that is going to wrap it up for this special food keto chicken & waffles recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
