Black Bean Chicken Salad
Black Bean Chicken Salad

Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, black bean chicken salad. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Grape tomatoes, scallions, corn, and black beans dot this colorful Black Bean and Chicken Salad. This salad is a perfect choice for lunch or dinner. Whisk together lemon juice, vinegar, garlic, salt and olive oil.

Black Bean Chicken Salad is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Black Bean Chicken Salad is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Black Bean Chicken Salad:
  1. Prepare 2 boneless, skinless chicken breasts
  2. Make ready 1 large head romaine lettuce, washed and torn
  3. Take 1 can black beans, drained and rinsed
  4. Make ready 3/4 cup salsa
  5. Get 1 cup whole kernel corn
  6. Make ready 1 cup diced tomatoes
  7. Prepare Blue or yellow (organic) corn tortilla chips, coarsley broken
  8. Make ready 1/2 cup shredded cheese
  9. Get 1 cup diced cilantro
  10. Prepare DRESSING: 3/4 cup salsa
  11. Prepare 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
  12. Make ready 1/2 tsp ground cumin
  13. Take low-fat milk

Black Bean Chicken Salad, Crockpot Chicken Tequila Black Bean Tortilla Recipe, Black Bean Chicken Stir… Black Bean Chicken Salad, ingredients: Can black beans Cooked chicken Whole kernel corn. The salad has chicken, black beans, red bell pepper, green onions, and spicy avocado dressing, which is a fabulous combination of great flavors! And if you really want to avoid cooking you can make this with leftover rotisserie chicken, but if you don't have any of that poaching two chicken breasts is. A delicious middle eastern chickpea salad with black beans.

Steps to make Black Bean Chicken Salad:
  1. Bake, grill, or saute chicken until cooked throughout
  2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
  3. Divide lettuce onto 4 plates.
  4. Add warm chicken breast on top of lettuce.
  5. Sprinkle beans, corn and tomatoes over chicken breast.
  6. Drizzle dressing over chicken.
  7. Add cheese, cilantro and chips.

Probably because they have a Chipotle type line at the work where I basically get a chicken taco salad every single day. ALRIGHT FINE, I'll admit that I totally get the salad because it comes with crunchy, salty tortilla chips and loads of guac. Quick & Easy Low-Calorie Chicken Recipes. Chicken, Black Bean, Corn & Tomato Salad. Sherry vinegar deepens the lively flavors of this Southwestern salad, and beans and fresh tomatoes keep it moist.

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