Low-Calorie  Pallipalayam Chicken Fry
Low-Calorie  Pallipalayam Chicken Fry

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, low-calorie  pallipalayam chicken fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Low-Calorie  Pallipalayam Chicken Fry is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Low-Calorie  Pallipalayam Chicken Fry is something that I have loved my entire life.

Learn how to make pallipalayam chicken fry (Low-Calorie) Pallipalayam chicken fry is a mouth-watering South-Indian recipe in which chicken is cooked in a. Learn how to make pallipalayam chicken fry (Low-Calorie) Pallipalayam chicken fry is a mouth-watering South-Indian recipe in which chicken is cooked in a medley of spices. This chicken dish is named after the town Pallipalayam in Tamil Nadu.

To begin with this recipe, we have to first prepare a few components. You can have low-calorie  pallipalayam chicken fry using 19 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie  Pallipalayam Chicken Fry:
  1. Prepare 500 grams chicken (curry cut)
  2. Make ready 1 tsp ginger garlic paste
  3. Get 1 tsp lemon juice
  4. Take 150 grams shallot, sliced
  5. Take 1 tsp cumin seeds
  6. Take 6 garlic cloves chopped
  7. Prepare 1/2 inch ginger chopped
  8. Get 2 tablespoon coconut oil
  9. Take 6 dried red chilies, cut in 3 pieces
  10. Take 1/2 tsp turmeric
  11. Get 1 tsp red chilli powder
  12. Prepare 1 tsp garam masala
  13. Prepare 1 tsp coriander powder
  14. Take 1/4 tsp pepper powder
  15. Make ready 5 sprigs curry leaves
  16. Get 1 teaspoon salt
  17. Take 1/4 cup dry grated coconut
  18. Take 1 tbsp sesame seeds, roasted
  19. Prepare 2 tbsp coriander leaves, chopped

Add turmeric, chicken, salt and cook in medium low flame, stir often until chicken is cooked. A wide variety of low calorie chicken options are available to you, such as whole, body, and cutting. You can also choose from nutritious, low-fat. Free online calorie counter and diet plan.

Steps to make Low-Calorie  Pallipalayam Chicken Fry:
  1. Marinate the chicken with ginger garlic paste, lemon juice and half of the salt, turmeric and red chilli powder for an hour.
  2. Heat oil in a pan and add in the cumin seeds and curry leaves.
  3. Once they splutter add dried red chilies, ginger and garlic and fry for a min.
  4. Add in the shallots and fry till they turn soft and translucent.
  5. Add the coconut and fry till it starts to change the colour to light brown.
  6. Add the spices and salt and fry until it starts to stick at the bottom of the pan.
  7. Add in the chicken and fry for 5 mins or till the oil starts separating. - Cover the pan and cook on low flame in it's own juices till it's done.
  8. Keep mixing the chicken in regular intervals to avoid sticking and burning. - Once the chicken is cooked to uncover the pan, add the sesame seeds and fry for a min on high flame to get a crispy texture.
  9. Switch off the flame, add coriander leaves. Give a mix and serve hot.

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