Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, keto chicken & waffles. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Keto Chicken & Waffles is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Keto Chicken & Waffles is something which I’ve loved my whole life. They’re nice and they look fantastic.
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To begin with this recipe, we must prepare a few components. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Keto Chicken & Waffles:
- Make ready Chicken
- Take 1.5 lbs chicken breast tenders
- Take 1/2 cup pork rinds pulverized
- Prepare 1/2 cup grated parmesan
- Get 1 tsp paprika
- Get 1/4 tsp salt
- Prepare 1/2 tsp pepper
- Prepare 1/2 tsp lemon pepper
- Get 1 egg
- Prepare 1 Tbsp water
- Prepare Waffles
- Make ready 6 eggs
- Get 6 oz cream cheese
- Get 2 Tbsp melted butter
- Get 6 Tbsp coconut flour
- Prepare 2 tsp vanilla extract
- Prepare 2 tsp baking powder
- Prepare Pinch salt
By itself, chicken is way too lean to be keto (especially chicken breast without skin), but with added fat and some vegetables, you're able to make fantastic ketogenic meals. If you like our favorite keto ground beef recipes, you'll love our best-ever keto chicken recipes. From Mexican classics you can cook in an Instant Pot (like these Instant Pot Keto Chicken Fajita Bowls) to Keto Alfredo with Grilled Chicken (our diet-friendly take on an Italian favorite), we've got the keto chicken dinner recipes you've been looking for. Chicken - like other meats - has almost no carbs, and it's nutritious.
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. Keto Cheesy Ranch Chicken Bacon Recipe with Broccoli If you grew up eating Chicken Divan casserole, this is a similar casserole here but keto friendly. It is so creamy and the broccoli goes perfectly with the chicken.
So that’s going to wrap it up for this special food keto chicken & waffles recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
