Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, keto chicken & waffles. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Keto Chicken & Waffles is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Keto Chicken & Waffles is something that I’ve loved my whole life. They are nice and they look wonderful.
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To get started with this recipe, we must first prepare a few components. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Chicken & Waffles:
- Get Chicken
- Make ready 1.5 lbs chicken breast tenders
- Get 1/2 cup pork rinds pulverized
- Get 1/2 cup grated parmesan
- Take 1 tsp paprika
- Make ready 1/4 tsp salt
- Get 1/2 tsp pepper
- Get 1/2 tsp lemon pepper
- Take 1 egg
- Make ready 1 Tbsp water
- Prepare Waffles
- Get 6 eggs
- Take 6 oz cream cheese
- Make ready 2 Tbsp melted butter
- Make ready 6 Tbsp coconut flour
- Prepare 2 tsp vanilla extract
- Make ready 2 tsp baking powder
- Prepare Pinch salt
By itself, chicken is way too lean to be keto (especially chicken breast without skin), but with added fat and some vegetables, you're able to make fantastic ketogenic meals. If you like our favorite keto ground beef recipes, you'll love our best-ever keto chicken recipes. From Mexican classics you can cook in an Instant Pot (like these Instant Pot Keto Chicken Fajita Bowls) to Keto Alfredo with Grilled Chicken (our diet-friendly take on an Italian favorite), we've got the keto chicken dinner recipes you've been looking for. Chicken - like other meats - has almost no carbs, and it's nutritious.
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. Keto Cheesy Ranch Chicken Bacon Recipe with Broccoli If you grew up eating Chicken Divan casserole, this is a similar casserole here but keto friendly. It is so creamy and the broccoli goes perfectly with the chicken.
So that is going to wrap this up with this special food keto chicken & waffles recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
