Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, baked / fry chicken tenders with mango mustard sauce/dip. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Baked / fry chicken tenders with mango mustard sauce/dip is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They are nice and they look wonderful. Baked / fry chicken tenders with mango mustard sauce/dip is something that I have loved my whole life.
Ummm these baked coconut chicken tenders and that mango mustard sauce were kinda made for each other. Because it's all so tropical and so fresh and so summery. Because you want a little bit of summer even when it's not and this combination will keep you feeling happy and sunny all year long!
To begin with this particular recipe, we must first prepare a few ingredients. You can cook baked / fry chicken tenders with mango mustard sauce/dip using 23 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baked / fry chicken tenders with mango mustard sauce/dip:
- Take 1/2 kg boneless chicken (cut into long thick pieces)
- Make ready Ingredients for marination
- Prepare 1 tsp crush red chilli 🌶
- Get 1/2 black pepper
- Make ready 2 tbsp 🍋 lemon juice
- Make ready 1 tbsp vinager
- Get 1 tbsp soya sauce
- Prepare 1 tsp salt to taste
- Prepare 1 tsp mustard powder/paste
- Prepare 2 eggs + 4 tbsp chilled milk(mix it)
- Make ready 1/4 tsp salt + 1/4 black pepper
- Prepare 2 cups fresh crumbs
- Make ready 1 tbsp coconut flakes(optional)
- Prepare Oil for frying
- Make ready Ingredients for mango mustard sauce
- Take 2 cups mango pulp
- Take 2 tbsp lemon 🍋 juice
- Make ready 1 tbsp mustard paste
- Prepare 1/2 tsp salt
- Get 1 red/green chilli
- Make ready 1/2 cup olive oil
- Make ready 1 tsp garlic
- Get 1 tsp vinager
Remove the chicken from the fridge and dip the pieces in the mixture before placing them onto an oil-coated cast iron pan to cook. Keep them on the heat until cooked through and golden brown. Place a wire rack on a sheet pan and spray with cooking spray. I have always loved fried chicken tenders and this is the perfect recipe!!! - some quick help tips are, you dont have to use tenders, you can use chicken breasts, boneless or debone at home (deboning your own saves $$ and thats all tenders are, the "filet" cut of the breast thats been deboned and they charge an arm and a leg for) then cut into strips.
Instructions to make Baked / fry chicken tenders with mango mustard sauce/dip:
- First of all take the chicken wash it then pad dry with cloth/tissue then cut into long thick strips.
- Now take a bowl add chicken and all the ingredients of marination then mix it well, keep in frige for 1 hour.
- Next take a blender then put all the ingredients of mangoes blend it well it's like a thick consistency yummy dip/ sauce.
- Now take the chicken dip inegg mixture then coat with (bread crumbs add 1 tbsp of coconut flakes) then set in freezer for 15 minutes then shallow frying it., if you can bake then preheat oven at 180 c for 10 minutes than bake it for 45 minutes at 180 c flip the sides after 25 minutes.
- A crunchy baked/ fried chicken tenders with tasty mango 🥭 dip/ sauce is ready to serve, enjoy it.
This recipe is actually my spin on Chick-Fil-A Sauce. We are OBSESSED with this chicken dipping sauce in our house. I make a double batch every week…which might seem like a lot, but we eat a ton of chicken recipes! Chicken nuggets come in many shapes, forms and sizes, so the dipping sauces that accompany them should share the same variety! Classic dips like ketchup and ranch are always delicious but sometimes it is hard to choose just one, or our favorite sauce can become boring after a while.
So that is going to wrap it up with this exceptional food baked / fry chicken tenders with mango mustard sauce/dip recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!