Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to make a special dish, baked / fry chicken tenders with mango mustard sauce/dip. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Baked / fry chicken tenders with mango mustard sauce/dip is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Baked / fry chicken tenders with mango mustard sauce/dip is something that I’ve loved my whole life. They are fine and they look wonderful.
Ummm these baked coconut chicken tenders and that mango mustard sauce were kinda made for each other. Because it's all so tropical and so fresh and so summery. Because you want a little bit of summer even when it's not and this combination will keep you feeling happy and sunny all year long!
To get started with this particular recipe, we have to first prepare a few components. You can cook baked / fry chicken tenders with mango mustard sauce/dip using 23 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Baked / fry chicken tenders with mango mustard sauce/dip:
- Make ready 1/2 kg boneless chicken (cut into long thick pieces)
- Prepare Ingredients for marination
- Make ready 1 tsp crush red chilli 🌶
- Prepare 1/2 black pepper
- Make ready 2 tbsp 🍋 lemon juice
- Prepare 1 tbsp vinager
- Take 1 tbsp soya sauce
- Make ready 1 tsp salt to taste
- Get 1 tsp mustard powder/paste
- Take 2 eggs + 4 tbsp chilled milk(mix it)
- Make ready 1/4 tsp salt + 1/4 black pepper
- Make ready 2 cups fresh crumbs
- Take 1 tbsp coconut flakes(optional)
- Make ready Oil for frying
- Get Ingredients for mango mustard sauce
- Make ready 2 cups mango pulp
- Take 2 tbsp lemon 🍋 juice
- Take 1 tbsp mustard paste
- Prepare 1/2 tsp salt
- Take 1 red/green chilli
- Prepare 1/2 cup olive oil
- Make ready 1 tsp garlic
- Get 1 tsp vinager
Remove the chicken from the fridge and dip the pieces in the mixture before placing them onto an oil-coated cast iron pan to cook. Keep them on the heat until cooked through and golden brown. Place a wire rack on a sheet pan and spray with cooking spray. I have always loved fried chicken tenders and this is the perfect recipe!!! - some quick help tips are, you dont have to use tenders, you can use chicken breasts, boneless or debone at home (deboning your own saves $$ and thats all tenders are, the "filet" cut of the breast thats been deboned and they charge an arm and a leg for) then cut into strips.
Instructions to make Baked / fry chicken tenders with mango mustard sauce/dip:
- First of all take the chicken wash it then pad dry with cloth/tissue then cut into long thick strips.
- Now take a bowl add chicken and all the ingredients of marination then mix it well, keep in frige for 1 hour.
- Next take a blender then put all the ingredients of mangoes blend it well it's like a thick consistency yummy dip/ sauce.
- Now take the chicken dip inegg mixture then coat with (bread crumbs add 1 tbsp of coconut flakes) then set in freezer for 15 minutes then shallow frying it., if you can bake then preheat oven at 180 c for 10 minutes than bake it for 45 minutes at 180 c flip the sides after 25 minutes.
- A crunchy baked/ fried chicken tenders with tasty mango 🥭 dip/ sauce is ready to serve, enjoy it.
This recipe is actually my spin on Chick-Fil-A Sauce. We are OBSESSED with this chicken dipping sauce in our house. I make a double batch every week…which might seem like a lot, but we eat a ton of chicken recipes! Chicken nuggets come in many shapes, forms and sizes, so the dipping sauces that accompany them should share the same variety! Classic dips like ketchup and ranch are always delicious but sometimes it is hard to choose just one, or our favorite sauce can become boring after a while.
So that’s going to wrap this up for this special food baked / fry chicken tenders with mango mustard sauce/dip recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!