Coconut Chicken Tenders With A Honey & Mustard Dip
Coconut Chicken Tenders With A Honey & Mustard Dip

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, coconut chicken tenders with a honey & mustard dip. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Coconut Chicken Tenders With A Honey & Mustard Dip is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Coconut Chicken Tenders With A Honey & Mustard Dip is something which I have loved my whole life.

Coconut Chicken with Honey Mustard Sauce is a kid friendly and family favorite recipe. Chicken tenders are breaded with coconut and breadcrumbs. They are then pan fried to crispy golden perfection and served with a delectable five ingredient honey mustard sauce that is out of this world good.

To begin with this particular recipe, we have to prepare a few components. You can cook coconut chicken tenders with a honey & mustard dip using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Coconut Chicken Tenders With A Honey & Mustard Dip:
  1. Take 2 chicken breasts, sliced into thin flat strips,
  2. Get 3 tbsp dessicated coconut,
  3. Take 3 tbsp panko breadcrumbs,
  4. Make ready Salt and pepper to season,
  5. Get For the dip:
  6. Prepare 1 tbsp organic runny honey
  7. Get 1 tsp Dijon mustard,
  8. Make ready 2 tsp wine wine vinegar

In a medium size bowl add panko crumbs, coconut flakes, salt & pepper. These Paleo Coconut Chicken Tenders are bursting with tropical flavors, especially when dunked into a sweet mango honey mustard sauce! Crispy, crunchy coconut crusted chicken make a fun weeknight dinner or fabulous appetizer and they are BAKED not fried! These Baked Coconut Crusted Chicken Tenders aren't just coconut chicken but CASHEW coconut chicken!

Instructions to make Coconut Chicken Tenders With A Honey & Mustard Dip:
  1. Season the chicken with salt and pepper. Add the panko breadcrumbs and dessicated coconut to a bowl and dredge the chicken strips in it, making sure to cover every section evenly so no flesh is showing by patting it gently all over. Add the strips to a large plate once coated.
  2. Preheat the oven to 180 degrees or gas mark 6. Place the chicken tenders over foil lined baking tray on a wire cooking rack. This is to ensure the tenders remain nice and crispy when cooking and don't become soggy.
  3. Bake for 25 minutes or until cooked through. Whilst they are baking make the dipping sauce by mixing together the honey, mustard and vinegar.
  4. Once the chicken is ready, remove from the oven and allow to cool for a couple of minutes. Transfer to your serving plate with the dip and serve! These are great on their own as a party food or meal or also pair well with homemade coleslaw or fries. :)

The chicken is crispy on the outside, juicy on the inside and delicious all over with sweet and spicy Mango Honey Dip! ️Marinating the chicken tenders. Don't worry this isn't a step that is going to take you forever and a half to do. All you need is one can of full fat coconut milk. Trim the fat of your tenders (and definitely use chicken tenders for this recipe!), and toss them in with the coconut milk. Generously grease two rimmed baking sheet with cooking spray.

So that’s going to wrap this up for this exceptional food coconut chicken tenders with a honey & mustard dip recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!