Healthy and Delicious Chicken and Broccoli
Healthy and Delicious Chicken and Broccoli

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, healthy and delicious chicken and broccoli. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

It's been one of my go-to quick and healthy dinner standbys for years and years now. And, since I first posted this recipe on the blog four years ago, thousands of you have now also made. How to make chicken and broccoli soup?

Healthy and Delicious Chicken and Broccoli is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Healthy and Delicious Chicken and Broccoli is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
  1. Prepare 1 lb chicken thighs
  2. Take 2 clove garlic
  3. Make ready 1 bunch broccoli
  4. Take 1 fennel
  5. Take 1 Leek
  6. Make ready 1 Bean Sprouts
  7. Take 1 salt
  8. Make ready 1 black pepper
  9. Make ready 1 Sage
  10. Take 1 red pepper flakes
  11. Take 2 tbsp coconut oil
  12. Take 1 tbsp olive oil, extra virgin

This Healthy Chicken Broccoli Casserole is a delicious comforting classic. It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. It has a special real food secret ingredient too and bakes up beautifully in less than an hour. Chicken & Broccoli Broccoli & Garlic Sauce Shrimp & Broccoli Lo Mein with Added Broccoli.

Instructions to make Healthy and Delicious Chicken and Broccoli:
  1. Cut up chicken into bite size pieces.
  2. Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
  3. Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
  4. Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.

Homemade, healthy and easy recipe that tastes just like your favorite Chinese restaurant! Your entire family is going to love how delicious this is, and you're going to love how simple it is to make! Your Turn To Try Our Healthy Chicken And Broccoli Casserole. I ended up not having coconut milk, so I used whole milk and it was still delicious. My kids asked for this to be part of the normal rotation this fall and winter.

So that is going to wrap it up with this special food healthy and delicious chicken and broccoli recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!