Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy and delicious chicken and broccoli. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy and Delicious Chicken and Broccoli is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Healthy and Delicious Chicken and Broccoli is something that I have loved my entire life.
It's been one of my go-to quick and healthy dinner standbys for years and years now. And, since I first posted this recipe on the blog four years ago, thousands of you have now also made. How to make chicken and broccoli soup?
To get started with this particular recipe, we have to prepare a few components. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Take 1 lb chicken thighs
- Prepare 2 clove garlic
- Prepare 1 bunch broccoli
- Make ready 1 fennel
- Make ready 1 Leek
- Make ready 1 Bean Sprouts
- Make ready 1 salt
- Prepare 1 black pepper
- Prepare 1 Sage
- Take 1 red pepper flakes
- Make ready 2 tbsp coconut oil
- Take 1 tbsp olive oil, extra virgin
This Healthy Chicken Broccoli Casserole is a delicious comforting classic. It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. It has a special real food secret ingredient too and bakes up beautifully in less than an hour. Chicken & Broccoli Broccoli & Garlic Sauce Shrimp & Broccoli Lo Mein with Added Broccoli.
Steps to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
Homemade, healthy and easy recipe that tastes just like your favorite Chinese restaurant! Your entire family is going to love how delicious this is, and you're going to love how simple it is to make! Your Turn To Try Our Healthy Chicken And Broccoli Casserole. I ended up not having coconut milk, so I used whole milk and it was still delicious. My kids asked for this to be part of the normal rotation this fall and winter.
So that’s going to wrap this up with this exceptional food healthy and delicious chicken and broccoli recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
