Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, meditteranean curry stirfry. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Remove from pan and reserve until later. Add the chicken, tomatoes, olives and. Spray an unheated wok or large nonstick skillet with nonstick cooking.
Meditteranean Curry Stirfry is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Meditteranean Curry Stirfry is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook meditteranean curry stirfry using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Meditteranean Curry Stirfry:
- Get 1 Medium Butternut squash, peeled and cut into "chips"
- Take 4 Filleted chicken breasts, cut into strips
- Make ready 1 Onion, sliced into semi circles
- Get 1/2 head Cabbage, shredded into bite sizes pieces
- Make ready 1 tsp Crushed garlic
- Get 30 ml Thick soya sauce
- Get 1 tsp Chicken spice
- Take 1 tsp Ground nutmeg
- Get 1 tsp Hot curry powder
- Prepare 1 tsp Ground Cumin
- Get 1 tsp Ground coriander
- Take 410 grams Chopped tomatoes (1 tin)
- Prepare 125 ml Cream
- Make ready 1/2 Lime
- Prepare 2 tbsp Coconut oil
- Take 2 tbsp Hot fruit chutney
This fresh rice dish tastes like the Mediterranean in a bowl! It's short on ingredients, but packs in so much flavor. For a hand-held version, leave out the rice and tuck the rest of the ingredients in a pita pocket. —Darla Andrews, Schertz, Texas. Stir cornstarch into reserved marinade and set aside.
Instructions to make Meditteranean Curry Stirfry:
- Marinade the chicken strips in the soy sauce, crushed garlic, chicken spice and the juice of half a lime for 30 minutes or longer.
- You can do your chopping now while the chicken is marinading 😊
- Once the chicken is marinaded, in a hot pan, heat the coconut oil and put in the chicken strips. Stirfry for about 5 minutes or until cooked through. Remove from pan and reserve until later.
- To the hot pan, add the onion strips and cook for about 5 minutes, stirring constantly.
- Next, add the butternut squash strips to the pan and sprinkle the curry powder, nutmeg, coriander and cumin over them. Turn down the heat to a simmer and cook until the butternut is a little tender, but still crunchy. You may need to add a little water if the pan becomes too dry. Don't let it burn :-)!
- Pour in the chopped tomatoes with juices and stir well.
- Cook until the butternut is tender, but not too squishy, then add the cabbage. Stir through and simmer until the cabbage is heated through, but still crunchy.
- Add the fruit chutney and stir through well.
- Then add the cream and stir through well. Simmer for a couple of minutes, and then it's ready to serve!
- Serve with rice or noodles or anything else you fancy 😊
Add mushrooms and stir-fry until all vegetables are crisp. Stir in marinade mixture - cook until bubbly and pour over pasta and grated cheese. See more ideas about Recipes, Healthy recipes, Cooking recipes. Olives, a key component of the Mediterranean diet, are made even more flavorful with the addition of freshly squeezed lemon and orange, plus garlic, thyme and spicy red pepper flakes. A traditional Thai red curry made with a subtle blend of hot, salty, sweet and sour flavors to get the taste buds tingling.
So that’s going to wrap this up with this exceptional food meditteranean curry stirfry recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
