Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, keto chicken & waffles. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Keto Chicken & Waffles is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Keto Chicken & Waffles is something that I’ve loved my whole life. They’re fine and they look wonderful.
No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet.
To get started with this particular recipe, we must prepare a few components. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Chicken & Waffles:
- Make ready Chicken
- Take 1.5 lbs chicken breast tenders
- Get 1/2 cup pork rinds pulverized
- Get 1/2 cup grated parmesan
- Prepare 1 tsp paprika
- Get 1/4 tsp salt
- Get 1/2 tsp pepper
- Prepare 1/2 tsp lemon pepper
- Make ready 1 egg
- Prepare 1 Tbsp water
- Get Waffles
- Prepare 6 eggs
- Take 6 oz cream cheese
- Prepare 2 Tbsp melted butter
- Get 6 Tbsp coconut flour
- Prepare 2 tsp vanilla extract
- Make ready 2 tsp baking powder
- Make ready Pinch salt
However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring!
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
With these recipes, it's easy to make chicken the seasoned. Keto Cheesy Ranch Chicken Bacon Recipe with Broccoli If you grew up eating Chicken Divan casserole, this is a similar casserole here but keto friendly. It is so creamy and the broccoli goes perfectly with the chicken. There are so many blog posts out there and so many creative people. You don't even need to be a master chef to make these recipes either.
So that is going to wrap this up for this special food keto chicken & waffles recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!