Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, baked / fry chicken tenders with mango mustard sauce/dip. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Baked / fry chicken tenders with mango mustard sauce/dip is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Baked / fry chicken tenders with mango mustard sauce/dip is something which I’ve loved my entire life.
Baked Paleo Chicken Tenders made with almond and coconut flour and baked to perfection. These easy chicken tenders are perfect for an easy I serve these babies with an easy homemade honey mustard for the ultimate dipping, but you can choose whatever sauces your heart desires. Chicken Tenders - this healthier version is oven baked instead of deep fried but it tastes just as good!
To get started with this recipe, we must first prepare a few components. You can have baked / fry chicken tenders with mango mustard sauce/dip using 23 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Baked / fry chicken tenders with mango mustard sauce/dip:
- Prepare 1/2 kg boneless chicken (cut into long thick pieces)
- Make ready Ingredients for marination
- Take 1 tsp crush red chilli ๐ถ
- Get 1/2 black pepper
- Take 2 tbsp ๐ lemon juice
- Take 1 tbsp vinager
- Prepare 1 tbsp soya sauce
- Make ready 1 tsp salt to taste
- Prepare 1 tsp mustard powder/paste
- Get 2 eggs + 4 tbsp chilled milk(mix it)
- Take 1/4 tsp salt + 1/4 black pepper
- Prepare 2 cups fresh crumbs
- Make ready 1 tbsp coconut flakes(optional)
- Take Oil for frying
- Make ready Ingredients for mango mustard sauce
- Make ready 2 cups mango pulp
- Take 2 tbsp lemon ๐ juice
- Get 1 tbsp mustard paste
- Prepare 1/2 tsp salt
- Take 1 red/green chilli
- Prepare 1/2 cup olive oil
- Prepare 1 tsp garlic
- Take 1 tsp vinager
Easy recipe for crunchy, baked coconut crusted chicken tenders which are a hit with adults and kids. These are gluten-free and a healthy appetizer. I'm hiding below my pillow but please don't be mad. Because these baked coconut chicken tenders with mango mustard dipping sauce are going to.
Steps to make Baked / fry chicken tenders with mango mustard sauce/dip:
- First of all take the chicken wash it then pad dry with cloth/tissue then cut into long thick strips.
- Now take a bowl add chicken and all the ingredients of marination then mix it well, keep in frige for 1 hour.
- Next take a blender then put all the ingredients of mangoes blend it well it's like a thick consistency yummy dip/ sauce.
- Now take the chicken dip inegg mixture then coat with (bread crumbs add 1 tbsp of coconut flakes) then set in freezer for 15 minutes then shallow frying it., if you can bake then preheat oven at 180 c for 10 minutes than bake it for 45 minutes at 180 c flip the sides after 25 minutes.
- A crunchy baked/ fried chicken tenders with tasty mango ๐ฅญ dip/ sauce is ready to serve, enjoy it.
Fried Chicken Cilantro Lime Dipping Sauce Peanut Soy Dipping Sauce Buffalo Sauce Sour Cream Ranch DipChef Sarah Oven "Fried" Chicken Fingers with Honey-Mustard Dipping SauceMy Cooking Spot. Coconut-Curry Fried Chicken Nuggets with Mango Dipping SauceBetty Crocker. These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in For this quick 'n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick. These are the best baked GLUTEN FREE coconut crusted chicken tenders ever!
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