Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, keto chicken & waffles. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet.
Keto Chicken & Waffles is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Keto Chicken & Waffles is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Keto Chicken & Waffles:
- Take Chicken
- Make ready 1.5 lbs chicken breast tenders
- Prepare 1/2 cup pork rinds pulverized
- Make ready 1/2 cup grated parmesan
- Get 1 tsp paprika
- Get 1/4 tsp salt
- Make ready 1/2 tsp pepper
- Prepare 1/2 tsp lemon pepper
- Prepare 1 egg
- Make ready 1 Tbsp water
- Get Waffles
- Make ready 6 eggs
- Get 6 oz cream cheese
- Take 2 Tbsp melted butter
- Get 6 Tbsp coconut flour
- Make ready 2 tsp vanilla extract
- Make ready 2 tsp baking powder
- Get Pinch salt
However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring!
Instructions to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
With these recipes, it's easy to make chicken the seasoned. Keto Cheesy Ranch Chicken Bacon Recipe with Broccoli If you grew up eating Chicken Divan casserole, this is a similar casserole here but keto friendly. It is so creamy and the broccoli goes perfectly with the chicken. There are so many blog posts out there and so many creative people. You don't even need to be a master chef to make these recipes either.
So that is going to wrap this up with this exceptional food keto chicken & waffles recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
