Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy and delicious chicken and broccoli. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
It's been one of my go-to quick and healthy dinner standbys for years and years now. And, since I first posted this recipe on the blog four years ago, thousands of you have now also made. How to make chicken and broccoli soup?
Healthy and Delicious Chicken and Broccoli is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Healthy and Delicious Chicken and Broccoli is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Take 1 lb chicken thighs
- Prepare 2 clove garlic
- Prepare 1 bunch broccoli
- Get 1 fennel
- Get 1 Leek
- Get 1 Bean Sprouts
- Prepare 1 salt
- Get 1 black pepper
- Take 1 Sage
- Get 1 red pepper flakes
- Prepare 2 tbsp coconut oil
- Make ready 1 tbsp olive oil, extra virgin
This Healthy Chicken Broccoli Casserole is a delicious comforting classic. It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. It has a special real food secret ingredient too and bakes up beautifully in less than an hour. Chicken & Broccoli Broccoli & Garlic Sauce Shrimp & Broccoli Lo Mein with Added Broccoli.
Steps to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
Homemade, healthy and easy recipe that tastes just like your favorite Chinese restaurant! Your entire family is going to love how delicious this is, and you're going to love how simple it is to make! Your Turn To Try Our Healthy Chicken And Broccoli Casserole. I ended up not having coconut milk, so I used whole milk and it was still delicious. My kids asked for this to be part of the normal rotation this fall and winter.
So that is going to wrap this up for this exceptional food healthy and delicious chicken and broccoli recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
