Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, keto chicken & waffles. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
For even more keto ideas, check out our keto dinner recipes or get our new cookbook Keto for Carb Lovers. The keto diet may be all about the fat, but that doesn't mean protein doesn't play an important role too. Easy, Simple, Low Carb Chicken Recipe for Air Fryer or Pan!
Keto Chicken & Waffles is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Keto Chicken & Waffles is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Chicken & Waffles:
- Prepare Chicken
- Get 1.5 lbs chicken breast tenders
- Make ready 1/2 cup pork rinds pulverized
- Take 1/2 cup grated parmesan
- Prepare 1 tsp paprika
- Get 1/4 tsp salt
- Make ready 1/2 tsp pepper
- Get 1/2 tsp lemon pepper
- Take 1 egg
- Take 1 Tbsp water
- Prepare Waffles
- Get 6 eggs
- Take 6 oz cream cheese
- Take 2 Tbsp melted butter
- Prepare 6 Tbsp coconut flour
- Take 2 tsp vanilla extract
- Prepare 2 tsp baking powder
- Make ready Pinch salt
You can never have too much curry can you? In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in. Our Keto Chicken Nuggets are crunchy, tender, and delicious.
Instructions to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
They are perfect for dinner with no sneaky fillers or hidden carbs. I use thighs because they're juicy, flavorful, hard to overcook, and easily available as Serve with dips on the side, like keto ranch dressing, BBQ sauce, or buffalo sauce, or side dishes like. Enjoy a classic Italian dish, and keep your macros in check! Whoever said eating keto was boring and restrictive didn't try this keto chicken salad. You won't even miss ordering takeout, because these hit the spot!
So that’s going to wrap it up with this special food keto chicken & waffles recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
