Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low-calorie pallipalayam chicken fry. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Low-Calorie Pallipalayam Chicken Fry is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Low-Calorie Pallipalayam Chicken Fry is something that I’ve loved my entire life. They are nice and they look wonderful.
Learn how to make pallipalayam chicken fry (Low-Calorie) Pallipalayam chicken fry is a mouth-watering South-Indian recipe in which chicken is cooked in a. Learn how to make pallipalayam chicken fry (Low-Calorie) Pallipalayam chicken fry is a mouth-watering South-Indian recipe in which chicken is cooked in a medley of spices. This chicken dish is named after the town Pallipalayam in Tamil Nadu.
To get started with this recipe, we must first prepare a few ingredients. You can have low-calorie pallipalayam chicken fry using 19 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Low-Calorie Pallipalayam Chicken Fry:
- Prepare 500 grams chicken (curry cut)
- Make ready 1 tsp ginger garlic paste
- Make ready 1 tsp lemon juice
- Make ready 150 grams shallot, sliced
- Make ready 1 tsp cumin seeds
- Take 6 garlic cloves chopped
- Prepare 1/2 inch ginger chopped
- Make ready 2 tablespoon coconut oil
- Take 6 dried red chilies, cut in 3 pieces
- Get 1/2 tsp turmeric
- Prepare 1 tsp red chilli powder
- Get 1 tsp garam masala
- Take 1 tsp coriander powder
- Make ready 1/4 tsp pepper powder
- Prepare 5 sprigs curry leaves
- Prepare 1 teaspoon salt
- Prepare 1/4 cup dry grated coconut
- Make ready 1 tbsp sesame seeds, roasted
- Make ready 2 tbsp coriander leaves, chopped
Add turmeric, chicken, salt and cook in medium low flame, stir often until chicken is cooked. A wide variety of low calorie chicken options are available to you, such as whole, body, and cutting. You can also choose from nutritious, low-fat. Free online calorie counter and diet plan.
Steps to make Low-Calorie Pallipalayam Chicken Fry:
- Marinate the chicken with ginger garlic paste, lemon juice and half of the salt, turmeric and red chilli powder for an hour.
- Heat oil in a pan and add in the cumin seeds and curry leaves.
- Once they splutter add dried red chilies, ginger and garlic and fry for a min.
- Add in the shallots and fry till they turn soft and translucent.
- Add the coconut and fry till it starts to change the colour to light brown.
- Add the spices and salt and fry until it starts to stick at the bottom of the pan.
- Add in the chicken and fry for 5 mins or till the oil starts separating. - Cover the pan and cook on low flame in it's own juices till it's done.
- Keep mixing the chicken in regular intervals to avoid sticking and burning. - Once the chicken is cooked to uncover the pan, add the sesame seeds and fry for a min on high flame to get a crispy texture.
- Switch off the flame, add coriander leaves. Give a mix and serve hot.
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